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Guide on How to get volume in hair for Lasting Confidence

Learn how to get volume in hair that isn't flat. Use the right diet, products, and scalp massage for permanently thick, healthy hair.

Did you know that besides makeup and clothing, the beauty of your hair is crucial for enhancing your overall image? Especially thick, healthy hair with volume for hair helps make you look more appealing and gives you a vibrant, confident look.

Ways to get volume for hair

 However, the obstacle to having thick, voluminous hair is flat, limp hair, which can result from several factors such as damaged hair health, using unsuitable products, or improper styling. For those who want to change their hair and scalp care routine to restore volume and make their hair appear thicker, here’s how to get volume in hair:

1. Eat Hair-Nourishing Foods

Good hair care starts from within, so you should choose foods that are beneficial and bring balance to your body. Moreover, some types of food will not only help your hair look thicker and more voluminous but will also improve your overall health.

  • Protein is the main component of keratin, which plays a vital role in hair structure. It helps strengthen the scalp and hair, reduces hair loss, and makes hair look beautifully thick and full. You can choose to eat fish, eggs, and meat.
  • B-complex vitamins, such as biotin, help stimulate hair growth, making new hair strong, healthy, and thicker while reducing hair fragility. They also help revitalize dry, damaged hair.
  • Iron and Zinc found in grains are essential because iron significantly stimulates hair growth, increases oxygen circulation to the scalp, and keeps hair healthy and less prone to falling out. Zinc helps control oil and repairs damaged hair, making hair look visibly thicker and boosting volume for hair. 

2. Choose Products Suitable for Your Scalp

Choosing the right hair care and nourishing products for your scalp condition is crucial, as it can effectively revitalize your hair. Here are some tips for selecting products:

  • Shampoo: Choose a silicone-free shampoo, as silicone coats the hair, which can make it greasy and flat. Opt for a lightweight formula that keeps hair light and comfortable, preventing it from feeling heavy or lying flat against the scalp. Additionally, shampoos with natural ingredients like argan oil, coconut oil, or aloe vera extract will add moisture without leaving an oily residue, making your hair look thick and lively.
  • Conditioner: Conditioners moisturize and repair hair, but you should avoid applying them to the roots, as this can make your hair quickly oily and flat. Focus on applying it to the ends to prevent dryness and split ends. For increased volume, choose conditioners labeled “Volumizing” or “Weightless” which make hair appear soft, full, and don’t weigh it down too much. 

3. Massage Your Scalp to Stimulate Hair

Scalp massage is a method many people overlook, yet it is highly beneficial for stimulating hair growth, strengthening hair, and naturally increasing volume for hair to make it look thicker. A proper scalp massage helps rejuvenate the scalp and improve hair health. You can follow these steps:

  • Start by lathering shampoo all over your scalp, then use your fingertips to massage gently in circular motions.
  • Focus the massage on the roots, starting from the front of the scalp and gradually moving backward.
  • Spend about 3-5 minutes massaging to improve blood circulation.
Woman blow-drying her hair to boost volume for hair and prevent flat hair after washing

4. Don’t Leave Your Hair Damp

 After showering and washing your hair, many people choose to let their hair air dry naturally. But did you know that blow-drying your hair thoroughly without leaving it damp for too long is a crucial step to increasing volume for hair? It also helps prevent hair from falling flat after washing. Here are some techniques for blow-drying your hair so the roots lift and don’t lie flat:

  • After washing your hair, gently blot excess water with a towel; do not rub or scrub vigorously.
  • Bend your head forward and use a blow dryer, focusing on the roots and working your way down to the ends. Drying your hair in this position helps lift the roots, making your hair look thicker and voluminous, not flat against the scalp.
  • Use warm air and switch to a cool setting in the final step to help lock the style in place and reduce heat damage. 

5. Regularly Apply Treatments to Nourish Hair with Vitamins

Hair that lacks nourishment is often dry, brittle, and frizzy, making it look thin and limp. Using hair treatments or masks helps replenish essential moisture and nutrients, making hair stronger, more elastic, and easier to style. Here are recommended vitamins and natural ingredients to help you with how to get volume hair:

  • Coconut Oil: A natural extract rich in essential fatty acids, it deeply moisturizes the hair and reduces dryness and split ends.
  • Argan Oil: Helps repair dry, frizzy, and damaged hair, bringing it back to life. It also protects hair from heat and pollution, making it stronger and more voluminous.

Naturally Increase volume for hair with the DHI Hair Transplant 

For those who suffer from chronic hair thinning, hair loss, or lack of volume that affects their confidence, the DHI (Direct Hair Implantation) hair transplant technique is a solution that directly addresses hair problems. With modern technology and meticulous, precise work, a doctor transplants hair grafts from an area with strong hair (such as the back of the head) directly to the thinning or balding areas to restore hair to look thick and naturally add volume for hair.

  • Natural-looking results: The doctor can meticulously and precisely control the angle and direction of the hair transplantation. The newly transplanted hair blends seamlessly with the existing hair, making the hairstyle look naturally thicker.
  • Clear and lasting volume: This method uses healthy hair root cells from the back of the head, an area where hair is not sensitive to the DHT hormone (the hormone that causes hair loss). This allows the growing hair to look naturally thick and voluminous, eliminating concerns about recurring hair thinning.
  • Minimal pain, fast recovery: DHI hair transplantation uses a small implanting needle, resulting in very small punctures and root implantation sizes. No stitching is required, meaning no pain during the procedure, and you can return to your normal daily life in a short time.

If you are experiencing hair loss or thinning and want your hair to look dense and voluminous while boosting your personality and confidence, you can consult with us at Bangkok Hair Clinic. We are ready to help care for and restore your hair to be thicker with the cost-effective DHI hair transplant, using a full range of modern tools and technology. Schedule a consultation today to learn more and start your journey toward healthier, thicker hair.

Reference:

  1. Volume Up! How To Get Thicker Hair. Retrieved on October 16, 2025 from https://www.vogue.com/article/how-to-get-thicker-hair
  2. How to get thicker hair. Retrieved on October 16, 2025 from https://www.medicalnewstoday.com/articles/319862#_noHeaderPrefixedContent
  3. 8 Expert Tips for Getting Voluminous Hair. Retrieved on October 16, 2025 from https://www.livingproof.com/hair-101/how-to-add-volume-to-hair.html



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